Are you a family caregiver or a professional caregiver for someone with a chronic illness or disease? Join us each month for a supportive, uplifting, and informative gathering designed to help you prioritize your well-being while connecting with others who understand your journey.
✔️ Health & Wellness Tips from a certified Health & Fitness Coach
✔️ Practical Self-Care Strategies to reduce stress and prevent burnout
✔️ Valuable Resources for caregivers, including community support & expert insights
✔️ Connection & Encouragement from fellow caregivers who truly understand
📅 Meets Monthly | Sliding Scale Fee: $25-$50
💙 Pay what works for you—because your wellness matters too!
🔗 Reserve Your Spot Today!
https://square.link/u/8qTylYed
📍 Location: Cary Public Library Cary, Il
📧 Questions? Contact angie@midlife-movement.com
✨ You give so much—let this be a space where you receive too. ✨
Angie Berthelsen
Health & Fitness Coaching
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